Personalized Coaching
A training plan built around your race, fitness, work, family and recovery—not a generic calendar.
Start a conversationPersonalized triathlon coaching
Big goals.
Real life.
One honest plan.
Endurance coaching for busy adults, first-time triathletes and athletes building their next chapter.
36IRONMAN
finishes
finishes
17Full-distance
finishes
finishes
1:1Personalized
coaching
coaching
The Ticker Endurance difference
You do not need a perfect life to become an endurance athlete.
You need a plan that understands the life you actually have.
Ticker Endurance combines long-course racing experience, structured training and behavior-change coaching to help ambitious athletes train consistently—without pretending work, family, setbacks and recovery do not exist.
What you receive
Coaching that stays
connected to you.
Race Execution
Pacing, fueling, transitions and contingency planning for sprint through full-distance racing.
Accountability
Regular feedback, thoughtful adjustments and honest conversations that keep the plan connected to real life.
Founding athlete coaching: limited relaunch openings from $199/month.
Ask about an openingThe process
Simple enough to follow.
Personal enough to work.
01
Listen
We start with your history, schedule, goals and what has gotten in the way before.
02
Build
Your plan develops fitness progressively while protecting durability and consistency.
03
Adapt
Training changes when your life, recovery or readiness changes. The goal stays intact.
04
Execute
You arrive with a practiced pacing, nutrition and race-day decision plan.
Meet your coach
Joshua Mietelski
Endurance athlete. Behavior-change professional. Coach for the person behind the metrics.
IRONMAN U Certified CoachPrecision Nutrition Certified36-time IRONMAN finisher
I know what it means to pursue difficult goals while carrying responsibilities that do not disappear when training begins.
My coaching is structured and data-aware, but the numbers never replace the athlete. We build durability, confidence, fueling skills and race judgment—then adapt the work to the reality in front of us.
“The best plan is not the hardest one. It is the one you can execute, learn from and keep believing in.”
Your next start line
Let’s find out what
you are capable of.
Tell me what race you are considering and what is currently getting in the way. This takes about two minutes.